Resources
Colorado Crisis and Support Line: Free, experienced 24/7
If you’re struggling with a mental or emotional problem, getting into trouble with drugs or alcohol, having family or relationship problems, or problems at work or school, call 844.493.TALK (8255). Free, confidential guidance and support is only a phone call away. Click here for Rocky Mountain Crisis Partners website.
National Suicide Hotline: 1-800-273-8255
Therapy:
8 Signs You Should See a Therapist
How therapy can change your life
Infertility:
The Psychological Impact of Infertility and its Treatment
Will therapy help me during this difficult time?
Infertility Counseling and Support: Where and When to Find it
Depression:
What is depression and how can therapy help?
Am I depressed?
Depression and Nutritional Deficiencies
Dr. Andrew Weil book "Spontaneous Happiness"
Perinatal Mood and Anxiety Disorders:
Perinatal Mood and Anxiety Disorders Overview and general information
Postpartum Progress Website
Postpartum Support International Website
Mother to Baby--Medications During Pregnancy & Breastfeeding
Massachusetts General Hospital Center for Women's Mental Health
Anxiety:
Article: "The Gifts of Anxiety: 7 Ways to Get the Message and Find Peace"
Workbook
General Information
Life Transitions:
General information
Trauma:
General information
Sexual Abuse
Local resource for adult survivors of childhood sexual abuse
Grief and Loss:
General information
Ways to grieve a loss
Book: The Alchemy of Grief by Annamarie Fidel-Rice
Nutrition and Alternative Approaches for Mental Health:
Diet and mental health
5-HTP Supplement for depression and anxiety
Dr. Weil: SAMe for depression
Amino Acids and Mental Health
Books Addressing Natural and Alternative Approaches:
The Mood Cure by Julia Ross, MA
The Food-Mood Solution by Jack Challem
Staying Clean and Sober, 2nd Edition, Merlene Miller, MA, & David Miller, PhD
Local Colorado Resources:
Modern Oriental Medicine Acupuncture and Herbal Medicine
Second Wind Fun for Suicide Prevention
***Not responsible for the content, claims or representations of the listed sites.